Relaxation is offered in group sessions which last for an hour and we offer both patient only and patient and carer sessions. The benefits of relaxation therapy can be to help manage pain, reduce stress, anxiety and muscle tension and symptoms such as breathlessness. It can also help to promote sleep.  As part of the session patients/carers can choose from foot, hand or facial massage. It includes a guided meditation/relaxation CD which allows patients and carers to practice the relaxation techniques at home.

To get in touch, you can give us a ring on 01925 575 780  or email


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