Relaxation

Relaxation is offered in group sessions which last for an hour and we offer both patient only and patient and carer sessions. The benefits of relaxation therapy can be to help manage pain, reduce stress, anxiety and muscle tension and symptoms such as breathlessness. It can also help to promote sleep.  As part of the session patients/carers can choose from foot, hand or facial massage. It includes a guided meditation/relaxation CD which allows patients and carers to practice the relaxation techniques at home.

To get in touch, you can give us a ring on 01925 575 780  or email enquiries@stroccos.org.uk

 

Stay in touch

We might also occasionally send this information in the post. You can update your contact preferences at any time by emailing consent@stroccos.org.uk or phoning 01925 575780. We promise to respect your privacy and that the data we gather and hold is managed in accordance with the Data Protection Act 2018. For more information please see our Privacy Notice.

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